Heart & Sole

Be in the know with this season’s details for 6th-8th graders and register today!

Register Locations

Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

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Current Season Details

Thank you for your interest in Girls on the Run programming.

Registration will open soon!

Overview-Shared

Overview

The registration for fall opens August 1 and spring opens January 1.
Our Fall season typically begins the week between mid- to late August/September depending on site and late February/Early March in spring
Our standard schedule is to practice 2x a week, for 90 minutes for 8 weeks.
Most schedules will wrap by mid November in the fall and early May in the spring

Fin-Aid - Shared

Financial Aid

Scholarships are available thanks to our sponsors, donations and grants. Please contact our office at 970-257-9267 to learn more!

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Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to approximately 1,500 girls in Western Colorado, Eastern Utah and Northern New Mexico area each year.

Registration is $95 per girl and includes:

16 ninety-minute sessions conducted by certified GOTR volunteer coaches
Curriculum and lesson materials
Official GOTR T-shirt
5K Registration fee
5K Medal
5K T-Shirt
Post 5K celebration

Registration Fee Guide

Registration Type	Price
Full-Price Registration	$95
On Scholarship	$30

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FAQ

My girl isn't a big runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is $150, through generous donors we're able to offer the 10-week, 20-lesson program for $95. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more, a GOTR t-shirt, a bib entry into the season-ending 5K and a finisher's medal.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it, and we can also provide appropriate running shoes and attire if necessary. Contact our office to learn more about scholarships available!

When does the 8-week season begin?

Practices will begin in mid-February through early May in the Spring and mid-August through mid November for the Fall, depending on location.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant this season.